Obesity is much more than a physical problem. If you are obese, you’ve probably had trouble with:• Self-esteem• Confidence• Depression and or anxiety• Wondering what others were thinking, or worse, being sure you know what they’re thinking.• Overthinking and rumination about yourself and others• Hopelessness and settling for lessPhysicians know this, but are usually too busy to talk about any of i...
File Size: 424 KB
Print Length: 272 pages
Publication Date: April 17, 2018
Sold by: Amazon Digital Services LLC
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“FAT is a rare treasure of a book. It is hard for a book to be informative while entertaining and subtely transformative, and Dr. Ireland pulled it off. It's an important book for so many people to read to expand their perspectives of the often unspok...”
. They’re too busy telling you to eat less and move more. It’s supposed to be “just that simple.”Heard it before?So you try. You lose a few pounds—only to gain it all back. Or worse, you overshoot and gain even more weight. That’s more than a just simple rut. “Trying” is simply a setup for "fail, succeed, and then fail even worse."Have you thought that maybe, just maybe, you’re missing something?Sure it’s what you eat. Of course it’s how you move. But just think. How strong is a wall without the mortar between the bricks?People who have successfully lost weight consistently report:• Increased energy• Loving life• Optimism• Self-confidenceEveryone is tricked into believing the lies: First comes weight loss, then comes happiness. Life will finally be good. Life finally changes.But the opposite is true in every single success story. Life change brings about the metamorphosis. The Olympic powerlifter isn’t simply born one. He grows up, lifts weights, and becomes strong.Tap your potential, and change your life. It’s through changing your life that weight loss happens. This book, told as an engaging story, brilliantly shows how one can overcome. How you can overcome. Not just obesity, but everything that comes with it.Strict diets and mind-numbing calorie counting fall before an approach that embraces love and hope, a worry-free approach to losing weight the healthy way.• Imagine never:• Worrying what the scale says• Counting every single calorie• Worrying what others think• Being harsh on yourselfRead FAT.• Gain confidence• Live life more fully• Embrace optimism as you come to understand the deeper issuesFrom Amazon reviews: “...subtly transformative…”. “...A way to finally unlabel yourself.” “...a contagious optimism that can help readers get on a parallel path.”Dr. Ron Ireland has been a family doctor since 1988. Enough time to learn what works and what doesn’t, so you don’t have to.With a deep understanding of what causes obesity and what can be done about it, he has written a remarkable book.FAT.It is the story of Desmond, a child who grew up morbidly obese. Nicknamed “The Roll,” he was fat-shamed, bullied, degraded, and lonely. In despair, with no one to lean on, he was on the edge of giving up.But a chance meeting changes everything, and his path would never be the same. In this uplifting story, Desmond discovers companionship, love, friendship, wonder, and what it means to be truly happy.Brimming with insight, intense emotion, and the extraordinary beauty of self-discovery, FAT is a book for anyone who has lost their way while battling obesity.Stop trying. Be. Just be.The only thing you need to gain is knowledge. Open yourself to self-discovery. Be. Live the life that simply leads to weight loss.If you’re ready, to just be—then order this book, in any format, and achieve your self-transformation.